Why Drink Nourishing Long Herbal Infusions?

Why Drink Nourishing Long Herbal Infusions?

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Article By: Kathleen R. Wildwood, Wildwood Institute During the winter, people ask me what they can do to make up for the generous consumption of sweets, beer and other comfort foods and drinks that people use to keep up their spirits in the dark of the year. Though you cannot make up for the impact of these foods on your metabolism, you can drink nourishing long herbal infusions to help replace the nutrients lost, reduce cravings for less healthy beverages and foods, and help heal all kinds of health issues all the year round. Nourishing long herbal infusions provide large quantities of calcium and other minerals, vitamins, essential fatty acids and proteins in their most natural form – see nutrition averages below. They also contain anti-cancer phytochemicals and antioxidants, as…
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