Herbal Tonics

Herbal Tonics

using herbs
Herbal tonics are an easy way to begin using herbs. You can use fresh herbs straight from your garden or of the woods around you or dried. It is an easy way to try something new and see how it affects you. AND, you can drink tea all of your life. Our world is toxic and filled with disease. What can it hurt to safeguard our health and keep our body’s defenses strong? How does one go about combating disease, increasing immunity and elevating the quality of their own life but by nourishing one’s body tissues and providing energy for all the zillions of metabolic unseen processes that go on at a cellular level? The word (and use) of tonics is powerhouse if understood (and used) properly. Speaking about the…
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Why Drink Nourishing Long Herbal Infusions?

Why Drink Nourishing Long Herbal Infusions?

using herbs
Article By: Kathleen R. Wildwood, Wildwood Institute During the winter, people ask me what they can do to make up for the generous consumption of sweets, beer and other comfort foods and drinks that people use to keep up their spirits in the dark of the year. Though you cannot make up for the impact of these foods on your metabolism, you can drink nourishing long herbal infusions to help replace the nutrients lost, reduce cravings for less healthy beverages and foods, and help heal all kinds of health issues all the year round. Nourishing long herbal infusions provide large quantities of calcium and other minerals, vitamins, essential fatty acids and proteins in their most natural form – see nutrition averages below. They also contain anti-cancer phytochemicals and antioxidants, as…
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